Come join us at our state-of-the-art Orangetheory Fitness studio in Toronto, Ontario, located in a condo building close to many popular parks and other community areas. Here, you will find exciting group workouts that inspire you to push yourself beyond what you ever thought was physically possible.
With our Orangetheory workouts, you will get your heart pumping at just the right level to burn hundreds of calories in only an hour. We use interval training to keep the workout fun, and we use a variety of exercise equipment along with your own body weight to work all of your muscles in an hour or less. As you rotate through each of our 12 stations, you will gain amazing strength and endurance.
You will never be on your own. Each class is led by a professional trainer who will teach you how to do every move and encourage you to work faster, better, and more powerfully. Our 45-minute and 60-minute classes are easily modified by your coaches to support you at any level of fitness. Plus, your legs, arms, and blood will quickly get pumping in rhythm to our upbeat music throughout the class time.
Our Orangetheory classes are appropriate for adults at any fitness level. We see everyone from fitness newbies to seasoned runners in our studio. Our classes are perfect for married couples who want to work out together and for busy businesspeople who want to get toned and fit in as short of a time as is possible.
Call our Bloor West location in Toronto today at (416) 234-9976, visit our gym, or check online to schedule your first class. We offer a variety of payment methods and pricing plans to fit your needs. Be sure to ask us about our special, high-energy 3G workout when you call.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.